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Entry Requirements
A minimum of four GCSEs at Grade 4 or above, preferably in Maths, English, Science, and PE, though industry experience and other certifications can be considered. Students considering this course should be aware that a career in Personal Training requires a minimum age of 18.
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What does the course involve?
This Level 3 qualification is a ticket into the exciting world of health, fitness and sport, where passion meets profession. The course is suitable for students wanting to work in the industry as a fitness instructor or personal trainer, or those already working in the active leisure sector wishing to enhance their career progression. The course includes the fitness instructor and personal trainer qualification within one year, plus additional certification in other fitness-related programmes. Our expert teachers will guide students through the requirements of the course and ensure they are equipped for progression into the fitness profession. This course is taught at our London Road Campus and is a mixture of classroom and practical study.
There are several mandatory units on this course including:
• Fitness instructing
• Anatomy and physiology
• Nutrition
• Personal Trainer
• Group exercise instructing (Indoor cycling)
• Business acumen
• Bespoke exercise design
Students will be required to study English and Maths if they do not have a Grade 4 or above.
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How is the course assessed?
The qualifications are assessed practically and via portfolio completion and professional discussions across the qualifications. Students will be assessed in their delivery of fitness sessions to individuals and small groups, within a variety of environments, providing safe delivery of fitness programmes to clients, and on an extensive portfolio covering theoretical knowledge.
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Additional Notes
Progression in Exercise and Fitness Instructing, and Personal Training
Students can go into employment at a gym or fitness centre, as well as the opportunity to start a career as a personal trainer once they turn 18. This course can also act as a springboard into exciting and ever-growing industries like sports science and events coordination.
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Other Details
Our expert teachers will guide students through the elements of the various courses we offer and teach them the skills and knowledge they need to develop their career in exercise and fitness instructing and personal training. Our specialist facilities will aid your development and allow students to explore the many aspects of this fascinating industry. This is a CIMSPA registered course with good links with local employers. We regularly have guest speakers and visits to local gyms.
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What do I do next?
You can apply online via the APPLY button. You can also apply for a second, alternative programme of study such as A Levels via a separate application. If after reading this factsheet, you are still undecided about the course most suitable for you, please drop into one of our open evenings, ring the Admissions Department on 01743 653111, or email admissions@scg.ac.uk
Level 3 Exercise and Fitness Instruction and Personal Training
- Starts 6 September 2027
- London Road Campus
- 1 Year
- Vocational Full Time
- FLR3GPT(2728)
Looking to start a course now?
Student Support If you would like to study during the 2026/27 academic year, please call us on 01743 653111. We will be happy to discuss course availability and the next steps with you.